Low Fat Recipe – Covert Affairs

Low Fat Turkey Chili

Serves: 6 People Cooking Time: 30 Minutes Ingredients: 1 pack (1.25lbs) Lean Ground Turkey, Foster Farms 1 medium size white onion, small diced 1 medium size green bell pepper, small diced 2 tablespoons minced garlic (about 5 large cloves) 15-oz can of dark red kidney beans, drained and rinsed 15-oz can of light red kidney [...]

By covertaffairs|2011-06-24T13:12:33+00:00June 24th, 2011|Entrées, Recipes, Soup|0 Comments

Low-Fat Papaya Berry Yogurt Bowl

Serves: 2 people Preparation Time: 5-10 minutes Ingredients: 1 Large Papaya ½ Cup Strawberries (or any Seasonal Berry) ½ Cup Blueberries (or any Seasonal Berry) 1 Cup of Low-Fat Vanilla Yogurt 2 Tablespoons Granola Optional: Agave Syrup Directions: Cut the papaya in half and scrap out the black seeds and discard. Fill the inside of [...]

By covertaffairs|2011-02-11T16:32:03+00:00February 11th, 2011|Breakfast, Recipes|0 Comments